You know those moments when you feel alone in a crowded room? When you’re sitting next to your partner yet feel miles away from them? We’ve all been there, but where does it come from? In this new episode, Sarrah and Erin Hickok talk candidly on what it means to have truly meaningful communication, whether with a partner or yourself, so that you feel genuinely heard. They cover why you NEED to listen to your inner child, exercises you can practice RIGHT NOW to sharpen your listening skills, and a mindset shift that will open the door to life’s tough but necessary conversations. As always, the girls play a round of “Let’s Talk about Sex!” that shows us how open communication is the key to mind-blowing intimacy!
“To be seen is a basic human need, but if you aren’t communicating that, you aren’t being seen.”
– Erin Hickok
In This Episode:
- If you practice THESE exercises to open communication with yourself AND your partner, you are opening the door to DEEP intimacy.
- To truly HEAR and receive someone is a SKILL that takes practice to develop, but the more you do it, the more in tune you become with others AND yourself.
- ONE HUGE reason why people cheat on their partners and how you can make sure you and your partner NEVER feel this way.
- Add this GAME-CHANGING thing to your communication style in order to serve your inner child and feel secure in yourself.
- And, so much more!