Episode 69: Healing Chronic Sexual Pain with Rafael Torres
Ever tried looking at life through rose-tinted glasses? It might surprise you to learn that color can have an incredible effect on your mental health. In today’s episode, Sarrah chats with Rafael Torres about chronic pain and how he uses Chromotherapy, the science of using colors to adjust body vibrations to positive frequencies, to combat the symptoms of anxiety as a result of psychological traumas or emotional conflicts. Learn how emotional stressors can have a negative impact on our physical body, and that when we take the time to acknowledge and process the initial traumatic incident, the physical pain will likely go away. We are reminded it is ALWAYS ok to speak up, we should never feel ashamed to admit something’s not right and we want to feel better. These two play a quick round of “Let’s Talk About Sex” and we learn what Rafael loves most about himself!
“What’s traumatic for you, may not be traumatic for me. And what’s traumatic for me, may not be traumatic for you. Everybody’s brain is different, they’re going to register trauma differently.” – Rafael Torres
In This Episode:
- How past traumas can affect future relationships.
- Learn the difference between the right and left brain hemispheres and how they process information differently.
- Can physical pain really be connected to emotional stressors?
- How color can be used to help process traumas and internal conflict.
- And, so much more!
Connect with Sarrah Rose:
Connect with Rafael Torres:
- You can download the “Let’s Talk about Sex!” deck here
This podcast is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this podcast features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Sarrah Rose Coaching LLC.