Episode 91: Defeat Performance Anxiety

An estimate of 30 million men in the US are struggling with sexual performance anxiety. You’ve probably experienced this at some point or maybe have experienced it with your partner.

Unbidden thoughts invade your mind, like, “what if I finish too soon,” or “what if it won’t stay up long enough,” or “what if I can’t make my partner cum,” and before you know it, the moment is already spoiled. It is important to acknowledge that your feelings are valid, and you need to address the root of those concerns if you don’t want to ruin your sex life.

In this episode, Sarrah tackles the different causes of performance anxiety and why men need to break free from the shackles of a society that instilled in them the need to “perform” when they’re having sex. Stop feeding your sex fears and insecurities and start embarking on the journey to more satisfying sex.

“Whatever identity you have formed around your performance anxiety is a coping mechanism, and pushing it away isn’t going to get you anywhere.”
Sarrah Rose

In This Episode:

  • A certain part of your brain is sabotaging your sex life, and you need to understand why you’re allowing it.  
  • There is a fix for performance anxiety but it’s requiring you to man up! 
  • Your cock is not designed to be robotic, and there’s a pretty good reason why.
  • And, so much more!

Connect with Sarrah Rose:

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