Sexual candy for your ears

Discover how to hack your brain chemistry for heightened pleasure, rise above the subtle female competition, and navigate the pitfalls of open relationships with grace. All this and so much more now on Sex and Sarrah Rose.

Episode 69: Healing Chronic Sexual Pain with Rafael Torres

Episode 68: Spotting Controlling Relationships

Episode 67: Dating Foreplay 101

Episode 66: Sexual Insecurities

Episode 65: Lifting Emotional Weight

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FOLLOW TANTRIC ACTIVATION QUEENS

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Self-care and reflection can provide you with clar

Self-care and reflection can provide you with clarity in life. ⠀ ⠀
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It’s easy to sit there and complain, or scroll through social media, or do the bare minimum when we’re locked at home. ⠀ ⠀
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But now is your opportunity to start taking positive actions to become the woman you want to be! ⠀ ⠀
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Take a moment to check-in, what’s going on in your life, what’s going on with your sex life, what are you excited about, what are you hating? ⠀ ⠀
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Take an inventory of everything going on and spend some time determining how you can make improvements in your life. ⠀ ⠀
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This is how you can become the type of woman who’s always strong, happy and fulfilled, no matter what’s going on around them💖 ⠀
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#selfcare #selflove #selflovejourney #reflection #positivevibes #positivity #positiveenergy #positivemindset #instagood #inspire #inspiration #feminineenergy #femininity #sarrahrose #tantricactivation

✨Four Fundamentals of Tantra: Breath✨ ⠀ ⠀

✨Four Fundamentals of Tantra: Breath✨ ⠀ ⠀
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Your breath is central to any tantric practice. ⠀ ⠀
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Slow, deep breathing increases the activity of the vagus nerve - a part of the parasympathetic nervous system. ⠀ ⠀
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It allows you to free your mind, connect to your body, and feel every sensation more fully. ⠀ ⠀
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By focusing on your breath, you allow yourself to be present in the moment and immerse yourself in the experience. ⠀ ⠀
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Better breath control improves blood flow and oxygenation that results in a more stimulating sexual experience. ⠀ ⠀
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Breath is the key to orgasmic pleasure - the ‘O’ really stands for oxygen😉 ⠀
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#breath #breathe #breathwork #tantra #deepbreaths #connecttoyourself #pleasure #breathword #breathing #sensations #connections #present #liveyourbestlife #liveinthemoment #pleasure #sarrahrose #tantricactivation

I live in the essence of sexual turn-on✨ ⠀ ⠀

I live in the essence of sexual turn-on✨ ⠀
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Pleasure is my true north. ⠀
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When I made the choice to live in the power of my pleasure, my life transformed. ⠀
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I have over 19 years of research on the system and energetics of yoga, tantra, breathwork, and other holistic and spiritual practices. ⠀
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I’m published in Cosmopolitan Magazine, Men’s Health, The New York Post, Self Magazine, Healthline, and much more, and I’m here to share all of this wisdom with you. ⠀
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I'm Sarrah F*cking Rose💋
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#pleasure #femalepleasure #pleasurequeen #tantra #energetichealing #energyiseverything #cosmopolitan #newyorkpost #published #menshealth #menshealthmag #womensupportingwomen #womenownedbusiness #badasswomen #tantricsexuality #spirituality #spiritualjourney #sarrahrose #tantricactivation

Understanding this truth will change your entire l

Understanding this truth will change your entire life!✨

As women, our creative energy and power come from our sexuality.

When our sexuality is shut down, we can't create the master plan for our lives.

Instead, we're living moment to moment, doing our best to just make it.

But when we can slow down and connect to our sexuality, we can move powerfully in the world with confidence and clarity🖤
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#love #sexuality #femalesexuality #sacredsex #sexpositivity #womenempowerment #powerfulwomen #powerfulthoughts #inspiration #selfcare #slowdown #connections #instadaily #quotes #inspirationalquotes #quotestoliveby #truthbomb #sarrahrose #tantricactivation

Feminine empowerment begins with you💖 ⠀ ⠀ W

Feminine empowerment begins with you💖 ⠀
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With your relationship to yourself. ⠀
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With your relationship to your p*ssy, your pleasure, and your heart. ⠀
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It’s something every woman needs to commit to if she wants to live a truly empowered life. ⠀
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My job is to help you do just that from a place of unconditional love and pleasure! ⠀
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I’ve got a bunch of juicy surprises lined up for you😍 ⠀
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Can’t wait to tell you all about it✨

✨N E W E P I S O D E✨ ⠀ ⠀ Sex and Sarrah

✨N E W E P I S O D E✨ ⠀
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Sex and Sarrah Rose Episode 68 - 'Spotting Controlling Relationships' - OUT NOW!🎙 ⠀
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It's so important to find ways to heal! ⠀
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We are all worthy of being loved for who we really are. ⠀
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Love shouldn’t be conditional, judgemental, or leave you feeling isolated from family and friends. ⠀
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Healthy love is positive, makes us feel safe, and encourages us to strive for better. ⠀
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We need to be able to stand up for our own needs, but it’s also very important to have a strong support system. We’re all in this together!💖

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